Active and Healthy Lifestyle Education and Support

Walk with Ease

The Arthritis Foundation Walk With Ease Program is an exercise program that may reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Walk With Ease can help you:

• Motivate yourself to get in great shape
• Walk safely and comfortably
• Improve your flexibility, strength, and stamina
• Reduce pain and feel great

Meet weekly with group, walk, and take self-guided walks - look for upcoming dates!