Active and Healthy Lifestyle Education and Support
Walk with Ease
The Arthritis Foundation Walk With Ease Program is an exercise program that may reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Walk With Ease can help you:
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength, and stamina
- Reduce pain and feel great
Meet Weekly with Group, Walk, and Self-Guided Walks
Tuesdays, Beginning June 2024
12:00 pm-1:00 pm
To register call the Santa Fe County Cooperative Extension office 505-471-4711